To Get Fresh Breath:
- Avoid spicy foods, such as onions and garlic, and coffee. These foods and drinks can be detected on a person’s breath for up to 72 hours after digestion.
- Brush and floss your teeth at least twice a day. Remember to brush the tongue, cheeks and the roof of the mouth.
- Chew sugar-free gum after meals to wash away food particles that get stuck between teeth and cause yucky odors.
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